Archives
Walking for Bone Health: South Georgia Edition
When our post, Walk Georgia for Better Bone Health hit the blog, I got an email from Commissioner Susan Whiddon. She asked, “Are you still taking trail suggestions? We need some information on the website about South Georgia.” I wrote back, “You’re right. We do need some information on the website about South Georgia. Whatcha […]
Walk Georgia for Better Bone Health
May is National Osteoporosis Month. Take steps now to improve bone health for yourself and your family. Lace up those shoes, and let’s take a walk! Walking offers excellent health benefits from muscle tone to cardiovascular strength, but for our purposes during National Osteoporosis Month, walking is a great way to protect your bones from […]